Tower Nutrition & Training Policies 


Our only goal is to help you reach yours!
In order to ensure a safe experience for each client it is recommended that you always consult a health care provider prior to beginning a new exercise regime.
For the protection of the client and staff all clients are required to complete a Physical Activity Readiness Questionnaire at the first session.
It is the responsibility of the client to keep staff members up-to-date at all times on any changes to health, mobility, medication or any other physiological or psychological change that may alter their ability to preform tasks, or tolerate foods.